Feeling Overwhelmed During the Coronavirus Crisis?

Need someone to talk to? We are offering four complementary 30-minute online CBT 'Advisory' Therapy Sessions.

We  want to help if you're feeling very low, overwhelmed, anxious or finding worry hard to control during these trying times. We understand going to a face-to-face therapy appointment might be out of the question is not possible, so we are offering four complementary confidential online CBT Therapy conducted via videoconferencing, online chats and/or over an internet phone. 

60% discount off any future bookings during this difficult time.

For more information, please contact


Helpful Numbers

Important: If you are having frequent thoughts of suicide or self-harm then please contact your GP or go to A&E or call 999 in an emergency.

If you need help, you can call:

Samaritans Jersey on 01534 725555

Jersey Talking Therapies on 01534 444550



Help with Food

Food bank:

The centralised food bank is now kindly being run by the team at the Salvation Army at Minden Place.

Call them on 01534 872270 or email

Shopping delivered to your home:

For a full list of local businesses offering to deliver shopping directly to your home, please click here

Meals delivered to your home:

There are many local businesses offering main meals from £4.50 delivered directly to a person’s home. Some businesses are offering their usual menu to take away, whereas others are offering low cost meal options that can be frozen and last the week.

For a full list including menu details, cost, ordering and delivery timescales click here:


Help with Accommodation

For a full list of accommodation services for social distancing or self-isolation, including prices and how to book, please click here: